Explore movement with award-winning creator Shamel Pitts, artistic director of Shamel Pitts | TRIBE. This workshop will focus on developing physical efficiency, proficiency, expressive range, and clarity based on creative prompts. Participants will physically examine concepts such as embodied movement sources, aliveness within stillness, dynamics, speed, rhythm, and groove, while incorporating visualization to discover their … Continued

Spiral Body Techniques® (SBT®) class with Amanda Timm emphasizes easeful movement connectivity and luscious whole-self dancing. Through floor and locomotive phrases, we will explore ball-and-socket joint access and expression, and engage with complex spirals that enhance both internal and spatial awareness. The class is advanced level. However, all levels are welcome and all participants should … Continued

Dates: Mar. 7-9, 2025 Friday 4pm-8pm Saturday 11:30am-6pm Sunday 9:30am-4:30pm Fee: $499 + $60 materials ($549 after Feb. 14) Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises. Challenge clients to achieve their best with progressive sequences designed to teach students advanced movement skills. In addition, our principle … Continued

CREO Arts & Dance Ballet Intensive with Yuki Tokuda, Leah Galles, Alejandra Iannone, Hannah Bendit and more. CREO's Ballet and Pointe Intensive offers a comprehensive and rigorous program designed to cultivate both technical skill and artistic expression in young dancers. Our intensive includes daily ballet class, Progressing Ballet Technique(PBT), conditioning exercises, and specialized training in … Continued