Erin Thompson Teaches Advanced Contemporary Classes in Person and on Zoom

Erin’s advanced-level contemporary hybrid class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement. The delightful Dean Magraw will accompany on guitar.

Thursday mornings, 9:30-11:00am
No class on June 8.

Registration is open through Zenon’s MindBody portal and closes ten minutes before class.
See you in person or virtually soon!

Modern Dance Class with Thern Anderson at Tapestry

Anyone can dance and find pleasure in movement!

Thern Anderson’s modern dance class at Tapestry Folkdance Center will focus on body awareness, rhythm, movement patterns through space, and ensemble dancing. Improvisation will give dancers the opportunity to explore their own movement creativity and its relation to others. Floor work using somatic principles will build strength, ease, and flexibility. All ages are welcome!

Mondays, 12:00-1:30pm
Drop-ins welcome.

$15-20, sliding scale. Cash or check made out to Kathryn Anderson.

Contact Improvisation Jam

We meet every single Monday (holidays included) at The Center for Performing Arts in room 105w. Entrance through the new wing on 38th Street.

6:30pm: Opening circle, short guided warm-up/exercise followed by an open jam
8:30pm: Closing circle
8:45pm: Entire jam wraps up

First-time dancers need to sign our liability waiver. We have that waiver available when you first walk into the dance room.
The jam is donation-based.

Zenon Dance School – Summer Classes in Person and Online

Zenon Dance School is excited to welcome you back for another season of dance this summer! Registration is open for the Summer Session, running June 12- September 3, 2023 (no classes July 2-4 and September 2-4). Visit our website to learn more!

Classes are held in person unless otherwise noted.

Monday
10:00am: Intermediate/Advanced Contemporary Ballet with Kendall Kramer
5:30pm: Contemporary Floorwork with Amanda Sachs
7:00pm: Beginning/Intermediate Jazz with Jennifer Glaws

Tuesday
6:00pm: All Levels Hip-Hop with Arturo Miles
7:00pm: Beginning 1 Jazz with Allison Rubin Forester

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only June 21, July 5 and 19, and August 2, 16, and 30
5:30pm: Musical Theatre Jazz with Xan Mattek
5:30pm: Intermediate 1 Contemporary with Ruby Josephine Smith
5:30pm: Beginning Ballet with Lisa Erickson – Online

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid (live accompaniment with Dean Magraw)
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Modern with Dustin Haug

Friday
10:00am: All Levels Jazz with Brenda Nepsund
12:00pm: Intermediate 2 Ballet with Tina Wallum (live accompaniment with Susan Hsu)

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: Beginning Modern with Roxane Wallace
12:30pm: Beginning 2 Ballet with Benjamin Johnson (live accompaniment with Pay Lyles)

Sunday
10:15am: Creative Movement for ages 3-4 with Malia Craft
10:15am: Creative Movement for ages 5-6 with Sofia Arisian
11:00am: Youth Hip Hop for ages 7-10 with Sofia Arisian
11:00am: Youth Modern for ages 11-14 with Malia Craft
12:00pm: Youth Ballet for ages 7-10 with Sofia Arisian

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise.
Sign up for in-person company class or virtual Coordi™ class here.

May 31
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano

June 5-June 9
Monday, 9:30-11:00am CT – Yuki Tokuda
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano

June 12-June 16
Monday, 9:30-11:00am CT – Yuki Tokuda
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Adult/Teen Drop-In Classes at Ballet Co.Laboratory

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone. With 11 different adult drop-in classes offered each week, including conditioning and Pilates, we know we have the right class for you! 

Join us in person or virtually via Zoom.
All dancers must sign in on Mindbody – class sign-in will close 10 minutes before class begins.
Single-class and 10-class cards are available.
Parking is always free! 

Learn more or sign up for class.

The Arena – Moving Practice with Lillian Conforti

Moving Practice is a weekly class series for professional dancers. Classes prioritize rigor, diversity of contemporary aesthetics, variety of class content, and commitment.

Lillian Conforti teaches Moving Practice in June
Tuesday, 10:00-11:30am
June 6-20

Professional-level dancers of all styles are welcome.
Registration and payment beforehand encouraged: pre-register.
Suggested price $17 per class. Pay-as-able option on all classes – we would rather you join us than not be able to attend due to financial limitations.

Lily’s Moving Practice at The Arena will focus on floor work flow and internal groove. Through across the floor and a longer center combination, we will find ease in transitions in and out of the floor, work on floor work skills, and find our own internal groove in combinations. Sections of improvisation throughout the class will allow for dancers to find their voice within the structure. I am so excited to dance with you all!

Lily Conforti is a dance artist currently performing, teaching, and choreographing in the Twin Cities. Lily graduated in May 2021 from the University of Minnesota with degrees in Dance and Physiology. In her movement exploration, she is interested in finding a personal internal groove and articulation of movement with music. Lily aims to bring together artists of different backgrounds with the collective goal of blending mediums together. Through this she hopes to cultivate an art experience that is new and invigorating for the audience.

The Arena – Drop-in Cunningham Technique with Benny Olk

Benny Olk teaches Cunningham at The Arena!
June 2 and 9
Fridays, 9:30-11:00am

Professional-level dancers of all styles are welcome.
Registration and payment beforehand encouraged: pre-register.

Suggested price $17 per class. Pay-as-able option on all classes – we would rather you join us than not be able to attend due to financial limitations.

This class will offer an introduction to Cunningham technique, emphasizing rhythmic, directional, and physical clarity in order to organize movements with efficiency and at the same time making room for discovery. The class begins with exercises for the torso, then moves to legwork, then across the floor and finally to jumping. Each class will contain something everyone can do and something no one can do. “The only way to do it is to do it,” as Cunningham himself said.

Benny Olk (he/him) is a performing artist and teacher in Minneapolis with an interest in contemporizing and contextualizing American modern and post-modern dance. As a member of Lucinda Childs Dance Company, he performed reconstructions of pieces such as Dance and Available Light. He performed in reconstructions of Crises and Suite for Five among others by Merce Cunningham, and has premiered works by Maria Evans and Anthea Hamilton. Benny holds a BFA in Dance from NYU and an MA in New Performative Practices from Stockholm University of the Arts.

MotionArt Adult Modern Dance Classes

A group of dancers jump on one leg in a large studio

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness and self-expression in a fun, non-competitive, welcoming environment. We offer ongoing dance classes in-studio, on Zoom and outside (weather permitting).

Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign up for classes, or contact Pam Gleason for info.

Ageless Dance
Monday, 4:00-5:15pm – Center for Performing Arts, Studio #105
Thursday, 4:30-5:45pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesday, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesday, 10:30am-12:00pm – Center for Performing Arts, Sunroom

Mixed Level Modern Dance
Tuesday, 7:00-8:15pm – Center for Performing Arts, Studio #105
Saturday, 4:00-5:30pm – Hybrid: Center for Performing Arts, Sunroom, and Zoom