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Workshops, Intensives, Master Classes and Open Houses

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Balanced Body® Pilates Mat 3: Enhanced Mat & Props

Balanced Body® Pilates Mat 3: Enhanced Mat & Props Dates: Feb. 7-9, 2025 Friday 4pm-8pm Saturday 11:30am-6pm Sunday 9:30am-4:30pm Fee: $499 + $60 materials ($549 after Jan. 18) Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for … Continued

$499 – $549
Event Series TUESDAY BALLET with Lisa Erickson

TUESDAY BALLET with Lisa Erickson

Join us for a fun, welcoming ballet class. Lisa’s ballet classes are crafted to naturally guide students to body alignment that enhances their balance, technique and potential, while also discovering the value and importance of the use of weight in their dancing. Equally important, she trains dancers to develop the positive mindset that leads to … Continued

Valentine’s Gift – Private Dance Lesson

MN, United States

Surprise your partner with an unforgettable experience and create lasting memories together! This Valentine's Day, gift the joy of dance with a Private Lesson with Nela Dance—a perfect way to connect, have fun, and move in harmony. 🎁 Exclusive Offer: 2-for-1 Private Lesson! Get your private lesson now and schedule later!! Offer ends on Feb … Continued

Event Series TUESDAY BALLET with Lisa Erickson

TUESDAY BALLET with Lisa Erickson

Join us for a fun, welcoming ballet class. Lisa’s ballet classes are crafted to naturally guide students to body alignment that enhances their balance, technique and potential, while also discovering the value and importance of the use of weight in their dancing. Equally important, she trains dancers to develop the positive mindset that leads to … Continued

Balanced Body® Reformer 2 Instructor Training

Balanced Body® Reformer 2 Instructor Training Dates: Feb. 21-23, 2025 Friday 4pm-8pm Saturday 11:30am-6pm Sunday 9:30am-4:30pm Fee: $499 + $60 materials ($549 after Feb. 1) Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and includes associated safety protocols and modifications. Reformer 2 also explores programs designed for specific populations including … Continued

$499 – $549
Event Series TUESDAY BALLET with Lisa Erickson

TUESDAY BALLET with Lisa Erickson

Join us for a fun, welcoming ballet class. Lisa’s ballet classes are crafted to naturally guide students to body alignment that enhances their balance, technique and potential, while also discovering the value and importance of the use of weight in their dancing. Equally important, she trains dancers to develop the positive mindset that leads to … Continued