DanceMN News

Open Ballet class is for every body! Come join the fun!

Sundays, 1:30-3:00pm
Classes are held at Hennepin Center for the Arts.
Drop-in: Income-based sliding scale of $17-$22.

A ballet teacher with 35+ years of experience teaching all levels and ages, Lisa’s welcoming ballet classes naturally guide students in refining their alignment, balance, and technique while also discovering the value and importance of the use of weight in their dancing. Coupled with individual attention, feedback, and humor, students experience expansion and growth in body and mind, and experience joy in the process.

Students are encouraged to expect success and mistakes. Only when we allow ourselves to take chances and risk failure can we grow to our full potential. Every student is special, different, important, appreciated, encouraged, respected, unique, invited, and welcome. Come play and see for yourself!

Erin’s advanced-level contemporary dance class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement.

Thursdays, 9:30-11:00am

Registration is open through Zenon’s MindBody portal. See you soon!

Dancing and finding pleasure in movement is for everyone of any age!

I’ve taught dance for all ages and experience levels for over fifty years. In my weekly session of modern dance classes, we’ll be working with somatic movement, structured improvisation, and floor work to build strength, flexibility, and ease of movement. You’ll learn patterns that move through space in community with other dancers, encouraging spatial and group awareness.

Mondays, 12:00-1:30pm

Drop in: $15-$20. Cash or check made out to Kathryn Anderson.

Jazz and Ballet
Mondays, 9:30-11:00am
Wednesdays, 9:30-11:00am

Classes are taught by multiple instructors.
Pre-registration is required. Please sign the liability waiver on our website before attending class.
View the class schedule and register for class.

Adults: $18 per class or $165 for a 10-class pass—good for any drop-in class within 6 months.
Professional Dancers: $16 per class

All welcome! Our welcoming environment stands up to our values of inclusivity and accessibility. Work-study and BIPOC scholarships are available.

Our space is located in the Can Can Wonderland building in St. Paul. Parking is free in front of the building (the BLUE lot is closest to our space), in the lots across the street, and in the underground parking garage by following the Can Can Wonderland arrow.

Young Dance has expanded its adult dance class offerings for the 2026-2027 session!

Classes include:

Gentle Modern — Ages 55+: Tuesdays, 11:15am-12:30pm 
This class provides a gentle dance experience for dancers age 55+ to express themselves and build community. Available as a drop-in class!

Adult Hip Hop and Jazz — Ages 18+: Tuesdays, 7:30-8:45pm
Rooted in both Hip Hop and Jazz traditions, dancers will explore rhythm, musicality, technique, improvisation, choreography, and self-expression in a supportive and energizing environment. Class may include elements of Hip Hop styles such as breaking, popping, locking, and house alongside Jazz fundamentals like dynamic movement quality, groundedness, coordination and opposition, and expressive storytelling through dance. Dancers will build confidence in both choreography and freestyle while connecting to the history, creativity, and evolution of these forms. Available as a drop-in class!

All Abilities Dancing 2 — Ages 11+: Wednesdays, 6:45-8:15pm
All Abilities Dancing classes provide a supportive, community-minded environment where people living with and without disabilities can express themselves through movement. Participants develop skills of improvisation, partnering, and choreography with an emphasis on communication, collaboration, and performance.

Yoga — Ages 8+: Saturdays, 10:00-10:15am 
Yoga incorporates postures, gentle movement sequences, breath work, meditation, and relaxation to support increased awareness and mindfulness. This class will allow for individuals to move at their comfort and serves as a great retreat for the self or addendum to a class.

Adult Modern – Ages 18+: Saturdays, 10:45am-12:00pm
A core value of Young Dance is a commitment to lifelong learning. For dancers of all levels and abilities, build your skills through technique, improvisation, and choreography to foster self-expression, collaboration, and a sense of community. Participants may register for the full 30-week session.

Young Dance is a nonprofit dance organization based in the Midway neighborhood of St. Paul. Our mission is to transform lives through movement. Our approach to dance education centers on artistic expression, creativity, and a deep investigation into the art form. In exploring elements of Body, Action, Space, Time, and Energy through an array of techniques, students develop self-awareness and critical thinking skills through dance. We are an inclusive community where creativity flourishes, encouraging personal and artistic excellence through diverse forms of dance. At Young Dance, we believe that everyone can (and should) dance.

Have questions? Reach out to Program Manager, Kathleen Pender, at kathleen@youngdance.org.

Photo credit: Blake Nellis

Registration is open for the 2026-27 session at Young Dance!

Young Dance offers a wide variety of movement genres and classes for all ages and abilities. Class offerings, beginning September 14, include Creative Movement, Hip Hop, Ballet, Modern, Capoeira, Dance Together, Family Dance, Breaking, Musical Theater, All Abilities Dancing, Yoga, and more!

To learn more and register, visit our website!

Young Dance is a nonprofit dance organization based in the Midway neighborhood of St. Paul. Our mission is to transform lives through movement. Our approach to dance education centers on artistic expression, creativity, and a deep investigation into the art form. In exploring elements of Body, Action, Space, Time, and Energy through an array of techniques, students develop self-awareness and critical thinking skills through dance. We are an inclusive community where creativity flourishes, encouraging personal and artistic excellence through diverse forms of dance. At Young Dance, we believe that everyone can (and should) dance.

Photo credit: Blake Nellis

Zorongo Flamenco Dance Theatre welcomes you to our Fall 2026 Session! This in-person session runs September 14-December 12. All ages, abilities, and levels are welcome! Visit our school page for more information, including class descriptions and prices, or visit our registration page to register. See you at the studio!

Monday
6:00-7:15pm: Guitar with Ross
7:30-8:45pm: Flamenco Laboratory Workshop with Ross (November 2, 9, 16, and 23; four classes for $100.)

Tuesday
5:00-6:00pm: Palomitas Kids 6-12 Years with Susana/Deborah
6:30-7:30pm: Technique with Rachel
7:30-8:30pm: Level 1 with Rachel

Wednesday
6:00-7:15pm: Level 2 with Colette
7:15-8:30pm: Student Performance Company with Colette

Thursday
6:15-7:30pm: Open Level Choreography with Susana/Deborah

Saturday
10:00-11:00am: Level 1 with Deborah/Rachel
11:15-11:45am: Castanets with Deborah
11:45am-12:45pm: Technique with Deborah
1:00-2:15pm: Open Level Choreography with Susana/Deborah

New Student Special:
Three Level 1 classes for $46.
Buy 2 classes, get the third free.
Valid for 100 days; one package per new student.

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness, and self-expression in a fun, non-competitive, welcoming environment. We offer ongoing dance classes in-studio and on Zoom.

Ageless Dance
Mondays, 3:00-4:15pm – Center for Performing Arts, Sunroom
Thursdays, 3:00-4:15pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesdays, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesdays, 10:30am-12:15pm – Center for Performing Arts, Sunroom

Mixed Level Modern Dance
Saturdays, 4:00-5:30pm – Center for Performing Arts, Sunroom

Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign up for classes, or contact Pam Gleason for information.

Sign up now for Hopkins Dance Company (HDC) classes!

HDC offers classes for ages 3 through adults in ballet, pre-pointe, pointe, jazz, contemporary, musical theater, and tap.

Hopkins Dance Company (HDC) features several adult classes, including:

Intermediate Ballet
Tuesdays and Fridays, 10:00-11:30am with Deirdre Murnane
Saturdays, 9:00-10:30am with Olivia Thornton

Beginning Tap with Heather Bensussan
Wednesdays, 5:00-6:00pm

Beginning Ballet with Heather Bensussan
Wednesdays, 6:00-7:00pm

Intermediate/Advanced Tap with Heather Bensussan
Wednesdays, 7:00-8:00pm

Musical Theater with Heather Bensussan
Wednesdays, 8:00-9:00pm

Drop in when you can! Punch cards are available.

Through “Tappy Hour” Adult Classes, Keane Sense of Rhythm offers 22 classes a week. Join over 250 adults anytime this fall and get groovy with repetition, rhythms, and some choreography:

• Levels 1, 1.5, 2, and 3 advanced during days and evenings with Ellen Keane and Carla Bode
• Beginner-level classes for ages 55+ and 65+ with Ellen, Carla, and Liana
• Tap Level 3 on Mondays from 7:00-8:00pm to get groovy with Rick Ausland
• Musical Theater on Fridays at 12:30pm for 55+ and 1:30pm for high intermediate with Cathy Wind
• Pre-professional adults on Saturdays from 10:30-12:30 with Ashley Gonzalez and guests

Join the groove, feel the beat, and make some noise with your feet!

Thursdays
Youth Tap for ages 7-11 (new class): 6:30-7:30pm

Sunday Youth Tap Ensemble
Youth Intermediate
Intermediate/Advanced
Advanced

Wednesday Drop-in Technique
Fall Youth Intermediate/Advanced Technique: 6:15-8:15pm
Intermediate: 6:15-7:15pm

Youth Tap Ensemble – Twin Cities motivated youth in a pre-professional setting.

Private lessons and performance coaching available; email Cathy@tapcompany.org.

Fundamental Movement gives dancers a dependable base practice for building strength, flexibility, coordination, and control. Its consistent, repeatable sequence tunes the whole body and develops stamina and awareness, providing a strong physical foundation to underpin your dance practice.

In person: Fridays, 5:00-6:00pm at Tula Yoga and Wellness.
Ongoing; drop-ins welcome at $22, or class cards available.

Online via Zoom: Sundays, 10:00-11:00am
Ongoing; drop-ins welcome at $5 per class.

Modern Dance Technique explores grounded, expressive movement through rhythm, weight, momentum, spatial awareness, and clearly defined movement dynamics. Rooted in Wigman-based practice and contemporary craft, the class develops technical precision, artistic confidence, and embodied performance capacity.

Fridays, 7:00-8:00pm
Sundays, 3:30-4:30pm
Open-level with ongoing classes; drop-ins welcome.
Cost: $10 for first two classes, $12 drop-in; class cards are available.

Note: Text Ray at (612) 275-5602 for studio access door code.

A welcoming and joy-filled contemporary movement experience for older adults centered on music, creativity, and connection. Through gentle preparation, expressive movement, and accessible group activities, this class invites participants to explore rhythm, balance, coordination, and the shared pleasure of moving together. Taught by contemporary dance artist and educator Ray Terrill.

Tuesdays, 1:00-2:30pm
Cost: $10 General, $8 Tapestry Member

Join us this fall for a series of open classes at TU Dance Center. Teaching artists include Hassan Ingraham, Laurel Keen, Anna Pinault, Abdo Sayegh Rodriguez, and Peggy Siepp-Roy.

Regular technique classes are designed for intermediate and advanced dancers, as well as physically active individuals (dancers or not) who are familiar with or prepared for these GYROKINESIS® classes. For information on additional open class offerings for beginners or specific age groups, please visit the Workshop section of this page.

Ballet (Laurel Keen and Abdo Sayegh Rodriguez) is a graceful and disciplined form of dance that combines precise movements, music, and storytelling. It requires strength, flexibility, balance, and coordination. Dancers will perform movements such as pliés, relevés, pirouettes, tendus, and arabesques. It is known for its elegance, precision, and artistic expression.

Modern (Hassan Ingraham and Anna Pinault) is an expressive and creative form of dance that combines precise and structured movements, music, and emotion. It requires strength, flexibility, balance, and coordination while allowing dancers to explore freedom and self-expression. Dancers will perform movements such as contractions, releases, spirals, falls, and floor work. It is known for its creativity and emotional expression.

The GYROKINESIS® Method (Abdo Sayegh Rodriguez) is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath, and mental focus. The GYROKINESIS® Method is practiced on a mat and chair.

Conditioning (Peggy Siepp-Roy) is a class rooted in dance‑based strength and mobility training, emphasizing articulation, alignment, and dynamic control. Through core work, full‑body sequences, and rhythmic movement patterns, dancers and non-dancers build the muscular stability and endurance essential for expressive, sustainable performance.

Please check the Open Class Calendar, as classes and/or teaching artists might change.
Cost: $17/Class or $150/10 Classes

The School at TU Dance Center is excited to announce our 2026-27 programming! We hope to welcome students into the space for a transformational and unique experience. Please don’t hesitate to reach out with any questions or to inquire about taking a tour of TU Dance Center.

The TU Dance Pre-Professional Program is an intensive course of study integrating modern, ballet, African dance, conditioning, and creative workshops for students up to age 24.

Financial aid is available. Please contact us at education@tudance.org or ‪(651) 724-9708 with any questions. Click here to download the 2026-27 Pre-Professional Daily Schedules. For more information and to register, click here.

The School at TU Dance Center is excited to announce our 2026-27 programming! We hope to welcome students into the space for a transformational and unique experience. Please don’t hesitate to reach out with any questions or to inquire about taking a tour of TU Dance Center.

The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength, and musicality.

Financial aid is available. Please contact us at education@tudance.org or ‪(651) 724-9708 with any questions. Click here to download the 2026-27 Children and Teen Daily Schedule. For more information and to register, click here.

This September and October, Threads is offering Open Company Classes with guest instructors.

With a different instructor for ballet and modern each month, dancers have the opportunity to expand the tools at their disposal for technique and artistry. Open company class will take place at Threads Dance Nexus on Mondays and Tuesdays from 9:00-10:30am.

Throughout October, Modern Mondays will feature the expertise of Erin Thompson, and Ballet Tuesdays will be led by the talented Julie Marie Muskat.

Modern Mondays with Erin Thompson: October 5, 12, 19, and 26
Ballet Tuesdays with Julie Marie Muskat: October 6, 13, 20, and 27

Pre-register here for $15 or pay $18 at the door. We can’t wait to move with you!

Come join us for a fun and energetic modern dance workshop series designed for adults who are new or returning to dance!

This class introduces the foundational principles of modern dance in a welcoming, inclusive, and supportive environment. Students will explore fundamental techniques, including floor work, center exercises, and basic movement phrases, while developing strength, coordination, and creative expression. Whether you’re looking to learn a new skill, get some exercise, or just have a great time, this workshop series is perfect for you.

New time! Mondays, 6:30-8:00pm
Late Fall Session: November 9-December 14; 6 classes for $145.
Register here. No prior dance experience is required—just bring your enthusiasm and willingness to learn!

The classes will be held at Threads Dance Nexus on consecutive Mondays, so mark your calendars and get ready to dance!

Ballet classes with Vaganova Ballet Academy graduates teach the fundamentals of ballet technique using simple combinations, which allow students to focus on perfecting their skills, musicality, and movement.

Introductory Class: Saturdays, 8:45-9:45am
Perfect for those new to ballet and eager to give it a try.

Beginner Level: Saturdays, 10:00-11:00am
Designed for those with little to basic ballet experience.

Intermediate Level: Mondays, 7:00-8:00pm
For dancers with a foundational understanding of ballet technique.

Intensive Class: Wednesdays, 7:00-8:00pm
A dynamic barre workout followed by refined center combinations (no jumps).

Pointe Technique: Mondays and Wednesdays, 8:00-8:30pm
A 30-minute session focusing on strength, technique, and balance.
This class is only open to students who attend the preceding ballet technique class.

Minnesota Ballet Theatre (MBT) is pleased to offer Open Company Ballet Classes for professional dancers, advanced dancers, ballet teachers, and experienced dance professionals who want to strengthen their technique and deepen their understanding of classical ballet.

Classes are held Monday, Tuesday, and Thursday from 10:00–11:30am at the Minnesota Ballet Theatre & School studio in Eden Prairie.

The classes are taught by Kirill Bak-Stepanoff and Svetlana Gavrilova, directors of Minnesota Ballet Theatre and graduates of the Vaganova Ballet Academy. Training is based on the Vaganova methodology, with an emphasis on strong classical technique, coordination, musicality, artistry, and the professional approach required for company-level work.

Grounded Strength is a Pilates-informed movement series that cultivates stability and mobility for everyday life. In 10, 15, and 20 minute pre-recorded videos, Pilates instructor and Ananya Dance Theatre Artist, Lizzette Chapa, shares ways to reset, engage, and connect through the full body. These videos are an accessible, functional warm-up for any movement class, workout, or rehearsal, or an easy way to rejuvenate the body anytime of day.

Suggested donation of $20 provides you with unlimited access to your video of choice:

• Grounded Strength: Upper Body Reset (10 minutes)
• Grounded Strength: Engaged Core and Pelvis (15 minutes)
• Grounded Strength: Full Body Activation (20 minutes)

Register here.

Fall Session at Zenon Dance: bringing an inspiring lineup of modern, contemporary, hip hop, jazz, and ballet classes to the Hennepin Center for the Arts. Whether you’re a beginner or a seasoned mover, visit our website to explore exciting adult and youth dance classes through December 19.

Session Highlights:

Monday
9:30-11:00am: Intermediate Contemporary with Erin Landers
5:30-7:00pm: Intermediate Contemporary Floorwork with Joanna Lees
7:00-8:30pm: Modern Fundamentals with Mary Willmeng

Tuesday
5:30-6:30pm: Beginning/Intermediate Hip Hop with Gabby Abrahm
5:45-6:45pm: Yoga Stretch and Strength with Nina Ebinghausen

Wednesday
9:30-11:00am: Advanced Composition/Improvisation with HIJACK (online on October 7)
7:00-8:30pm: Floorwork Fundamentals with Erika Martin

Thursday
9:30-11:00am: Advanced Contemporary with Erin Thompson – hybrid
5:30-7:00pm: Afro Modern with Roxane Wallace
7:00-8:30pm: Intermediate Modern with Dustin Haug

Friday
10:00-11:30am: Intermediate Contemporary with Shannon Hartle Dolan
12:00-1:30pm: Intermediate/Advanced Ballet with Jennifer Mack

Join our Fall Session with a welcoming and supportive adult ballet community at Midwest School of Ballet, held in Edina Community Center’s large, light-filled studios. Whether you’re a beginner or an experienced dancer, our program offers three class options during the week, making it easy to find the right level and fit. New dancers will find an exceptionally welcoming community of students ranging from their 20s to 70s who truly enjoy class and each other.

With 35+ years of experience, Lisa Erickson fosters joy in movement and trust in the body, and Kaethe Birkner will coach you in individual muscle engagement and proper alignment for health and longevity. All classes emphasize a structured approach to sustainable flexibility, balance, energy, and lifelong well-being—welcoming all ages, experience levels, and fitness backgrounds. Whether stepping into ballet for the first time or refining your skills, you’ll find expert-level instruction in a stress-free environment marked by good cheer and laughter.

Introduction to Ballet with Keathe Birkner: Tuesdays, 7:30-9:00pm at $280 per session.
Ballet 2 with Lisa Erickson: Wednesdays, 6:00-7:30pm and Saturdays, 9:30-11:00am at $260 per session.

Classes have begun and run through December 19. Online registration is closed, but please reach out to midwestballetmn@gmail.com for drop-ins ($22 per class), talk to the instructor about getting registered, or go to our portal.

Conveniently located off Highway 100 at the Edina Community Center, with free and easy parking.

Join Midwest School of Ballet and the Edina Community Education programming this fall in our youth classes for ages 3-14. Fall Session runs Tuesdays and Saturdays, the weeks of September 12-December 19. Online registration is closed, but you can still call 952-848-3952 to get registered. Registration for Winter/Spring sessions open December 1st, 2026.

Introduction to Ballet: Ages 3-5.5
Tuesdays, 5:00-5:50pm; Saturdays, 9:00-9:50am
Fall Session: $234
Learn basic, fundamental ballet movement and terminology through creative exercise. Children will also develop age-appropriate motor skills and musicality. New and returning students welcome. Instructors use methods designed to encourage exploration and foster creativity.

Introduction to Ballet 2: Ages 5.5-7
Tuesdays, 6:00-7:00pm; Saturdays, 10:00-11:00am
Fall Session: $234
Learning basic, fundamental ballet movement and terminology through creative exercises, students will also develop age-appropriate motor skills and musicality (building on elements learned in Fundamentals I), while infusing elements that will prepare them for the traditional ballet class format. Fundamentals I is not a required prerequisite – new and returning students are welcome.

Ballet 1/Pre-Teen Ballet: Ages 8-14
Tuesdays, 7:00-8:15pm; Saturdays, 11:00am-12:15pm
Fall Session: $280
Midwest School of Ballet’s experienced instructors provide a traditional ballet format of barre and center work while emphasizing proper alignment, technique, musicality, and artistry. This beginner class is open to students who have a little or no experience, returning students, or those who have completed a season in Fundamentals II/III and meet the age requirements.

All classes are located at the Edina Community Education Center. Conveniently located off Highway 100 at the Edina Community Center with free and easy parking.

For questions about registration, call (952) 848-3952 or contact us at midwestballetmn@gmail.com.