Join us this Fall for a series of open classes at TU Dance Center. Teaching artists include Hassan Ingraham, Laurel Keen, Anna Pinault, Laura Pratt, Abdo Sayegh Rodriguez, Peggy Seipp-Roy and Julie Warder.
Regular technique classes are for Intermediate/Advanced dancers, Adult Workshops are designed for Beginners/All Levels, and physically active people for GYROKINESIS® and Dance/Yoga.
Conditioning Class Description: Enhance your movement and mind-body connection with this full-body dance conditioning class designed to build mobility, strength, and length specific to dancers. Combining elements of Pilates, fitness, and strength training, this class targets core stability, balance, and alignment to support a dancer’s movement and injury prevention. Perfect for dancers looking to increase flexibility, control, and power both in and out of the studio.
The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath and mental focus. The GYROKINESIS® Method is practiced on a mat and chair.
Ballet as Moving Meditation is an inviting class that uses the foundational language of ballet to help you reclaim space, find physical clarity, and cultivate a deep sense of centeredness. While we respect the rigor of the form, we promise not to take ourselves too seriously! We build the basics gently, offering a supportive environment where beginners can learn proper alignment and terminology. Our goal is to connect, create community, and find genuine joy, humor, and pleasure through the work itself, approaching the technique as a powerful, restorative practice for the body and mind.
Steps to Connect: A Line Dance Series is a fun and energetic session, ideal for beginners and experienced dancers alike! Our classes are designed to get you in community, connected and moving. For Young Adults/Adults 18+. Themed Line Dance Engagements like 90s retro throwback, 70s boogie down disco fever, Country Chic, Fit and Funk, and unwrapped and unfiltered. Dance like nobody’s watching!
Rhythm as Fun at TU Dance Center! An any level of dance for adults. Exploring different styles of rhythm with warm-up across the floor and center floor combination.
Please check the Open Class Calendar as classes and/or teaching artists might change.
Cost: $17 per class or $150 per 10 classes
Click here to register.