Swing Out: Lindy Hop at The Southern Theater

In-person.
FREE and open to the public.
Registration required.

Dust off your dancing shoes and join us at The Southern Theater for a social dance! Local Lindy legends Peter Strom and Naomi Uyama will lead this unique workshop designed for intermediate swing dancers with a guest appearance by dancers from Swing Out.

Add to your Lindy fundamentals, and work on some fun ways to improvise with your partner to the music. Come solo or with a dancing partner, and be ready to move!

Pilates Mat 1

October 8: 4:00pm-8:00pm
October 9: 11:30am-6:00pm
October 10: 9:30am-4:30pm

ACE (Hours: 1.6 Course: CEP162033, Provider: )
PMA (Hours: 16 Course: 2665, Provider: 17926 )

Class: $549.00 
Manual$50.00
Streaming Video$10.00

Mat 1
Introduction to Pilates and Beginning/Intermediate Exercises
In person and online course.

Balanced Body Mat 1 includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting, and guidelines for safely teaching seniors and pre-, and post-natal classes.

Pilates for sports specific activities are also covered.

Prerequisites:
Movement Principles

TU Dance Center: Adult Beginning Ballet with Tina Anderson Wallum

Provided by Tina Anderson Wallum, the class work is based on the principles of classical ballet technique, including turnout, distribution of weight, counter pull, plumb line, balance, squareness, alignment and stance, transfer of weight, lift, and counter balance. Also it is based on centering, core strength, flexor tone, extensor tone, muscle currenting, cogwheeling, coordination, and musicality. By the end of the workshop students should understand a basic level of vocabulary and be able to execute it with ease and confidence. Students are intellectually, emotionally and physically supported with validation, engagement, and a sense of belonging.

Session Two: October 26–December 8
Six weeks. No classes November 22-27.
Tuesdays, 10:00-11:30am
Cost: $85/workshop per session

For more information and to register please visit: https://www.tudance.org/fall-2021-adult-beginning-workshops/

TU Dance Center: Adult Beginning Modern with Jennifer Ilse

This workshop with Jennifer Ilse approaches movement with a goal of balance – fluidity in strength and power in softness. This class is centered on breath and economy of movement to teach internal and external body awareness, rhythm and phrasing, and ensemble dancing through modern dance patterns and improvisation.

Session Two: October 26–December 8
Six weeks. No classes November 22-27.
Wednesdays, 10:00-11:30am
Cost: $85/workshop per session

For more information and to register please visit: https://www.tudance.org/fall-2021-adult-beginning-workshops/

Pilates Mat 1

Pilates Mat 1 Teacher Training

October 8: 4:00-8:00pm
October 9: 11:30am-6:00pm
October 10: 9:30am-4:30pm

ACE (Hours: 1.6 Course: CEP162033, Provider: )
PMA (Hours: 16 Course: 2665, Provider: 17926 )

Class: $499.00 – Early Bird fee, register by September 17! Regular fee: $549.00
Manual: $50.00
Streaming Video: $10.00

Mat 1
Introduction to Pilates and Beginning/Intermediate Exercises
In person and online course.

Balanced Body Mat 1 includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting, and guidelines for safely teaching seniors and pre-, and post-natal classes.

Pilates for sports specific activities are also covered.

Prerequisites:
Movement Principles

TU Dance Center: Adult Beginning Ballet with Tina Anderson Wallum

Provided by Tina Anderson Wallum, the class work is based on the principles of classical ballet technique, including turnout, distribution of weight, counter pull, plumb line, balance, squareness, alignment and stance, transfer of weight, lift, and counter balance. Also it is based on centering, core strength, flexor tone, extensor tone, muscle currenting, cogwheeling, coordination, and musicality. By the end of the workshop students should understand a basic level of vocabulary and be able to execute it with ease and confidence. Students are intellectually, emotionally and physically supported with validation, engagement, and a sense of belonging.

Tuesdays, 10:00-11:30am

Session Two: October 26–December 8. Six weeks, no classes November 22-27.

Cost: $85/workshop, per session.

TU Dance Center: Adult Beginning Modern with Jennifer Ilse

This workshop with Jennifer Ilse approaches movement with a goal of balance – fluidity in strength and power in softness, centering on breath and economy of movement to teach internal and external body awareness, rhythm and phrasing, and ensemble dancing through modern dance patterns and improvisation.

Wednesdays, 10:00-11:30am

Session One: September 14–October 20. Six weeks.
Session Two: October 26–December 8. Six weeks, no classes November 22-27.

Cost: $85/workshop, per session.

ARENA DANCES’ New School: The Arena – Open House – September 10 to September 11

Come experience our new school, The Arena! The Open House will feature FREE preview-style classes of all of our class offerings:

Friday, September 10
6:00-6:30pm – Creative Movement with Tori Casagranda
6:30-7:00pm – Capoeira with Jim Bozic and co-instructor Miles
7:00-7:30pm – Contemporary Forms with Mathew Janczewski

Saturday, September 11
9:00-9:30am – Pilates with Amy Jones
9:30-10:00am – Contemporary Forms with Mathew Janzcewski
10:00-10:30am – Creative Movement with Kendall Kramer
10:30-11:00am – Capoeira with Jim Bozic and co-instructor Miles Blount
11:00-11:30am – Gyrokinesis with Non Edwards
11:30am-12:00pm – Unicorn Sweat with Abigail Whitmore and Annika Hansen

Pick and choose your own movement adventure, and decide which offerings you want to build into your fall schedule!
We will also be offering tuition discounts at the Open House, including $10 off Discount Cards (10 class-pass) and 20% off enrollment.

Learn more at our Facebook event page!

A few ways to keep informed of class offerings and school updates:
-Follow our new IG page at https://www.instagram.com/thearenaschool/
-Check out our website at http://www.arena-dances.org
-Subscribe to our school newsletter at https://www.arena-dances.org/join-our-mailing-list/

TU Dance Center: Adult Beginning Ballet with Tina Anderson Wallum

Provided by Tina Anderson Wallum, the class work is based on the principles of classical ballet technique, including turnout, distribution of weight, counter pull, plumb line, balance, squareness, alignment and stance, transfer of weight, lift, and counter balance. Also it is based on centering, core strength, flexor tone, extensor tone, muscle currenting, cogwheeling, coordination, and musicality. By the end of the workshop students should understand a basic level of vocabulary and be able to execute it with ease and confidence. Students are intellectually, emotionally and physically supported with validation, engagement, and a sense of belonging.

Tuesdays, 10:00-11:30am

Session One: September 14–October 20. Six weeks.
Session Two: October 26–December 8. Six weeks, no classes November 22-27.

Cost: $85/workshop, per session.

TU Dance Center: Adult Beginning Modern with Jennifer Ilse

This workshop with Jennifer Ilse approaches movement with a goal of balance – fluidity in strength, power in softness, centering on breath and economy of movement to teach internal and external body awareness, rhythm and phrasing, and ensemble dancing through modern dance patterns and improvisation.

Wednesdays, 10:00-11:30am

Session One: September 14–October 20. Six weeks.
Session Two: October 26–December 8. Six weeks, no classes November 22-27.

Cost: $85/workshop, per session