Virtual Somatic Flow - April 17 to June 26

This weekly class is for anyone and everyone! Every class begins with a theme for embodiment exploration that can range from anatomical knowledge to imagery or poetry. We will explore how we are feeling and sensing ourselves in the present moment by following short and gentle movement variations that leads into authentic movement. Come with an open heart and mind to connect with yourself, follow your senses, learn of your movement desires, and sometimes get a little groovy.

Class Registration is available through Healing Elements MindBody app and taught on Zoom.

Location Info

Healing Elements
2290 Como Avenue
Saint Paul, MN 55108

Contact Info

Maria Tordoff


Class Title: Somatic Flow, Saturdays
Instructor: Maria Tordoff
Price: $15
Date: April 17, 2021
End Date: June 26, 2021
Time: 9:00 am
End Rime: 10:00 am