Friday: 4:00-8:00pm
Saturday: 10:00am-6:30pm
Sunday: 10:00am-6:30pm
ACE (Hours: 2.00 Course: CEP121230, Provider: )
PMA (Hours: 20 Course: 10318, Provider: 100070)
Class: $549.00
Manual: $100.00
Streaming Video: $20.00
Pilates Chair
Prerequisite: Reformer 3 or Reformer certificate
The Balanced Body Pilates Chair training includes exercises and variations for both the original Wunda chair and the split pedal Combo chair. The chair is great for doing strengthening work with athletic clients and as an addition to group programming in combination with the Mat. This course includes exercises and programming for both personal training sessions and classes.
Pilates Barrels & Small Apparatus
Prerequisite: Reformer 3 or Reformer certification
The Balanced Body Barrels training includes exercises and variations for the Ladder Barrel and Step Barrel. The Step Barrel and Ladder Barrel add variety to personal training sessions or classes. This course includes exercises and programming for both personal training sessions and classes.