Lucid Movement is a practice that uses movement to collaboratively explore ideas. We utilize authentic movement, Alexander Technique, yoga, devising, and stream-of-consciousness journaling.
If, like us, in light of all that’s happening you are craving to gather, to move, and to feel: this month’s Lucid Movement is offered by us as a free gift.
Saturday, November 16, 3:00-5:00pm
With Evelyn Digirolamo and Sarah Zuber
Bring a journal, water, and something to write with.
You’re also welcome to bring something to add to the altar space we create that symbolizes what is anchoring and motivating you right now
Like other sessions, we’ll get centered and oriented, we’ll move, we’ll write, we’ll connect with each other, we’ll create something new.
Warmly,
Evie and Sarah