In-person FELDENKRAIS Awareness Through Movement® classes with Krista Langberg and Jeffrey Wells.
Monday evenings, 6:00-7:00pm
Friday mornings, 9:00-10:00am
Drop in any time to our ongoing Monday evening and Friday morning classes at East Lake Aikido in the Longfellow neighborhood in Minneapolis.
With Krista Langberg or Jeffrey Wells, alternating weeks.
$10-25 sliding scale per class.
These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.
Questions? Email us!