Find rhythm, groundedness, and flow with dance classes at Ananya Dance Theatre’s Institute for Performance and Social Justice.
Intro to Yorchhā
Sunday, 3:00-4:00 pm CT with Parisha Rajbhandari
Envision justice through rhythmic footwork, flowing torso, and sustained breath in Intro to Yorchhā. Each class begins with a warm-up followed by foundational Yorchhā exercises and a fun choreographed phrase.
Wednesday Water Dances
Wednesday, 9:30-11:00 am CT with Kealoha Ferreira
A weekly dedication to the vitality and life force of Water. In class, we will offer breath, dance, meditation, story, song, and reflection. Each class will take shape a little differently, staying responsive to the ongoing movements protecting the value and longevity of water worldwide. Facilitated by Kealoha Ferreira, an Ananya Dance Theatre Artist, Wednesday Water Dances will begin with grounding movement, flow into dedicated time for personal practice/research/reflection, and close with collective sharing. All who are committed to deepening their relationship with water are welcome to participate.
Advanced Yorchhā
Friday, 6:00-7:00 pm CT with Kealoha Ferreira
Dive into the nuance and complexity of Yorchhā. Advanced Yorchhā is designed to challenge and hone experienced movers through strength training, technique refinement, and intricate choreography. Previous Yorchhā experience is encouraged.
Yorchhā is Ananya Dance Theatre’s trade-marked contemporary technique that intersects principles of vinyasa yoga, classical Indian dance form Odishi (from the eastern Indian state of Odisha), and martial art form Chhau (also from Odisha).
Students attending in-person classes must provide proof of Covid-19 vaccination and must wear face masks during class. No exceptions.