Archive: Ongoing Classes

Join us this winter for a series of open classes at TU Dance Center. Teaching artists include TU Dance Founder and Artistic Director Toni Pierce-Sands, along with Wendy Anderson, Non Edwards, Hassan Ingraham, Laurel Keen, Anna Pinault, and Abdo Sayegh-Rodriguez.

The technique classes are for intermediate/advanced dancers, and the GYROKINESIS® and Dance/Yoga classes are for physically active people.

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath, and mental focus. The GYROKINESIS® Method is practiced on a mat and chair.

Please check the Open Class Calendar, as classes and/or teaching artists might change.
Cost: $16/class or $140/10 classes

The TU Dance Pre-Professional Program is an intensive course of study integrating modern, ballet, African dance, conditioning, and creative workshops for students up to age 24. We hope to welcome students into the space for a transformational and unique experience.

Click here to download the 2024-25 Pre-Professional Daily Schedules. All classes in the Pre-Professional Program are offered in person with a virtual option unless otherwise noted.

Financial aid is available. Please contact us at education@tudance.org or ‪651-724-9708 with any questions.

For more information and to register, click here.

The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength, and musicality. We hope to welcome students into the space for a transformational and unique experience.

Click here to download the 2024-25 Children and Teen Daily Schedule. All classes in the Children and Teen Program are offered in person with a virtual option unless otherwise noted.

Financial aid is available. Please contact us at education@tudance.org or ‪651-724-9708 with any questions.

Dancing Together Workshop Registration Deadline: Wednesday, March 12

For more information and to register, click here.

Creative Movement and Family Dance Classes
Session 1: June 2-July 8. Tuition: $80.
Session 2: July 14-August 19. Tuition: $80.

Dancing with Wheels for ages 11+
Wednesdays, 5:00-6:00pm. Tuition: $170 or with a class card.

All Abilities Dancing for ages 18+
Wednesdays, June 18 to August, 6:30-7:30pm. Tuition: $170 or with a class card.

Camps: Session 1 is June 23-26, Session 2 is July 7-10, Session 3 is July 21-24, Session 4 is August 4-7, and Session 5 is August 18-21.

Dance a Story: Creative Movement and Storytelling for ages 4-7
Your little one can explore movement possibilities with a focus on storytelling.
Monday-Thursday, 9:30am-12:00pm or 12:30-3:00pm. Tuition: $200.
Additional Dance a Story afternoon offerings during Sessions 4 and 5.

Camps for ages 8-18 explore several dance genres and real-world applications in the morning or afternoon—register for both for a full day of programming! Dancers who sign up for both a morning and afternoon camp will have a supervised lunch break.

Morning Camps: Monday-Thursday, 9:00-11:30am. Tuition: $200.
Afternoon Camps: Monday-Thursday, 12:00-4:30pm. Tuition: $325.

In a Specialty Dance Camp, dancers explore how dance connects to other art forms and the world around them. Camps include Afro-Latin Fusion, Choreography, All Abilities Dancing and Stories, Dance and Photography, and more!

Registration is open! Visit www.youngdance.org for the most up-to-date schedules and information.

Contemplative Dance Practice (CDP) is a movement meditation practice developed by Barbara Dilley in 1980. She describes it as a “dancer’s meditation hall.” It is a practice of mind and body integration and how we choose to move as a result. As a group, we observe and research—both alone and together. We “see rather than look at” with an acceptance of what arises in the present moment, without judgment. All are welcome.

Fridays, 10:00-11:30am
Suggested: $10

This is an hour-long practice with three parts:

• 15 minutes of sitting meditation: A bell will sound. Find a relaxed posture, let the breath be easy, “touch thoughts” and let them go. This is your time for stillness.
• 20 minutes of personal movement practice: A bell will sound. This is your personal exploration of bringing meditation practice into movement. Let small movements or stretches ease you in. Enter and explore the space as you are moved. This is a time for self-care, research, and to invite the unexpected. Trust your present moment.
• 25 minutes of group movement practice: A bell will sound, and you return to your seat. See the space and acknowledge the container of “well-wishers.” Bow into and out of the space as you wish. We meet others and expand into group awareness and consciousness. Explore together.

There will be brief opening and closing circles. Feel free to bring a cushion and a journal. There will be a few extra cushions in the space.

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone.

With 12 different adult drop-in classes offered each week, including conditioning and ballet floor work, we know we have the right class for you!

Join Zenon Dance School this winter session! We invite you to explore our website and discover the exciting adult and youth dance classes planned for January 6-March 16. Registration is now open.

Session highlights include:

Monday
9:30-11:00am: Intermediate Contemporary with Sean Scantlebury
7:15-8:30pm: Beginning Ballet with Erin Landers

Tuesday
6:00-7:00pm: Stretch and Flow with Nina Ebinghousen
7:00-8:30pm: Beginning Jazz with Allison Rubin-Forester

Wednesday
9:30-11:00am: Advanced Composition/Improvisation with HIJACK – in-person today
5:30-6:30pm: Bollywood with Geettanjali Rajamani
5:30-7:00pm: Horton-based Modern with Anna Pinault

Thursday
9:30-11:00am: Advanced Contemporary with Erin Thompson – Hybrid

Friday
12:00-1:30pm: Intermediate/Advanced Ballet with Jennifer Mack
1:45-2:15pm: Beginning/Intermediate Adult Pointe with Jennifer Mack

Open Ballet class is for every body! Come join the fun!

Sundays, 1:30-3:00pm

A ballet teacher with 35+ years of experience teaching all levels and ages, Lisa’s welcoming ballet classes naturally guide students in refining their alignment, balance, and technique while also discovering the value and importance of the use of weight in their dancing. Coupled with individual attention, feedback, and humor, students experience expansion and growth in body and mind – and experience joy in the process.

Students are encouraged to expect success and mistakes. Only when we allow ourselves to take chances and risk failure can we grow to our full potential. Every student is special, different, important, appreciated, encouraged, respected, unique, invited, and welcome. Come play and see for yourself!

Drop-in: Income-based sliding scale of $17-$22.
Pre-pay via Venmo @Lisa-Erickson-121 or with exact cash.

Erin’s advanced-level contemporary dance class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement.

Thursdays, 9:30-11:00am

Registration is open through Zenon’s MindBody portal.
See you soon!

Dancing and finding pleasure in movement is for everyone of any age!

I’ve taught dance for all ages and experience levels for over fifty years. In my weekly session of modern dance classes, we’ll be working with somatic movement, structured improvisation, and floor work to build strength, flexibility, and ease of movement. You’ll learn patterns that move through space in community with other dancers, encouraging spatial and group awareness.

Mondays, 12:00-1:30pm

Drop in: $15-20. Cash or check made out to Kathryn Anderson.