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Balanced Body® Movement Principles for Rehabilitation Professionals

Date: January 24 & 31, 2025 (Fridays 12-4pm) Fee: $275 + $60 materials ($325 after Jan. 4) This course, developed specifically for physical therapists and other rehabilitation professionals, teaches fundamental neuromotor training exercises and how to use them in the clinical setting. Using mat-based exercise, you will learn the “why” behind the “what”, and how … Continued

$275 – $325

Event Series Free Adult Dance Party

Free Adult Dance Party

Do you love going out dancing but can't stay up late OR can't stand the club scene? This dance party is for you! Come check out our monthly fun dance party for grown ups. We have a disco ball and free covered parking. Location is Communal Studio at The Shops at The West End. https://maps.app.goo.gl/z74rq4C1Cch9MX4K7

Free

Something Rotten , “A Musical” Tap Choreography Master Class

Sunday February 2, 1:30-3:00! Come partake in a Choreography Tap Master Class and learn the "A Musical" tap number from the Broadway musical, "Something Rotten!" Ages 16+ Class wil be held at SolCreative Performing Arts Studio LLC located in NE Arts District of Minneapolis, MN and instructed by Twin Cities musical theatre professional Julianne Mundale. … Continued

$25.00
Event Series CFPA Winter Festival 2025

CFPA Winter Festival 2025

The Center for Performing Arts (CFPA) invites you to warm up your winter weekends with the vibrant energy of the Winter Festival! Held over four Sundays from January 19 through February 9, 2025, this free festival takes place at CFPA, located at 3754 Pleasant Ave in Minneapolis, from 3:00 PM to 7:00 PM CST each … Continued

Free
Event Series FOSSE JAZZ

FOSSE JAZZ

FOSSE JAZZ is your "GO-TO CLASS" where you will learn the iconic style of renowned choreographer of stage and screen, Bob Fosse. His genius choreographic work can be seen in musicals, Sweet Charity, Cabaret, Damn Yankees, How to Succeed in Business Without Really Trying, The Pajama Game, Redhead, Pippin, Dancin', Chicago, New Girl in Town, … Continued

$20.00

TUESDAY BALLET with Lisa Erickson

Join us for a fun, welcoming ballet class. Lisa’s ballet classes are crafted to naturally guide students to body alignment that enhances their balance, technique and potential, while also discovering the value and importance of the use of weight in their dancing. Equally important, she trains dancers to develop the positive mindset that leads to … Continued

Event Series Continue Tango Weekly

Continue Tango Weekly

Whether or not you have been dancing over the past year, coming in for CONTINUE TANGO is a simple way to maintain and grow your dancing skills. Address new issues, problems, and ideas. We’re here to help you repair, clean, or replace the essential parts for your Tango dancing and fun. Specific areas that we'll … Continued

Balanced Body® Pilates Mat 3: Enhanced Mat & Props

Balanced Body® Pilates Mat 3: Enhanced Mat & Props Dates: Feb. 7-9, 2025 Friday 4pm-8pm Saturday 11:30am-6pm Sunday 9:30am-4:30pm Fee: $499 + $60 materials ($549 after Jan. 18) Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for … Continued

$499 – $549

The Alchemist’s Soul

MN, United States

The Alchemist’s Soul is a haunting and immersive dance theater production which reflects on the dualities of shadow work, avarice, exploitation, and conservation. The Alchemist, consumed by desperate obsession to possess, transmutes their soul and spirals into the nightmare of their mind, prompting us to reflect on the consequences of greed-driven actions and the balance … Continued

$15 – $45