Dates: May 30-Jun. 1, 2025

Friday 4pm-8pm
Saturday 11:30am-6pm
Sunday 9:30am-4:30pm

Fee: $499 + $60 materials ($549 after May 9)

Learn the CoreAlign and its versatility in strengthening, stretching, conditioning and functional movement in clients of all abilities. At Paragon, we offer CoreAlign Teacher Training for fitness professionals, movement educators and rehab clinicians.
This course includes CoreAlign method theory and 60+ foundation exercises to build functional movement skills. Areas of focus are trunk integration, upper body strength and balance, lower body strength, power, gait, and dynamic flexibility. Variations for all ability levels and specific modifications and precautions for special populations are covered, as well as equipment set up, maintenance and safety.

Instructor: Matthew Hodge-Rice