Balanced Body® Pilates Mat 2
November 3-5, 2023
Fee: $449 + $60 materials
Friday: 4:00-8:00pm
Saturday: 11:30am-6:00pm
Sunday: 9:30am-4:30pm
Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
Prerequisites: Movement Principles, Mat 1
Instructor: Ann-Marie Chesterfield, DPT