So Divine! – Wednesdays, 5:00-6:00pm
Experience transformation as you explore the dynamic fusion of Africa & Asia through embodied storytelling of fan dance-for a powerful practice that honors and celebrates the body, the feminine and the soul. This session is designed to help womxn reconnect with their sensuality, strength, and storytelling through embodied movement while honoring and respecting the ancient traditions and roots of neo-burlesque and Afro-Asian fusion with Seygbai “Sun” Kai.
4 Classes for $80.00 or drop in for $20.00 – register here!
Flow Into Stillness Workshop with Jenn Holm – Sunday, January 12, 12:15-1:30pm
Join us for a 75-minute yoga journey designed to harmonize movement and relaxation. In the first half, we’ll engage in a dynamic flow, linking breath with movement to build strength, flexibility and energy. The second half will invite you to slow down with gentle stretches, ending in a restorative posture with hands-on assists, allowing your body and mind to unwind. Whether you’re looking to build vitality or find deep relaxation, this class will leave you feeling balanced, refreshed and renewed. Suitable and accessible for all levels. Props are provided, but feel free to bring your own. Following the workshop, join Jenn at Punch Bowl Social for music bingo!
$35 per person – register here!