Upcoming In-Person Feldenkrais Workshop: Re-Orienting Ourselves - July 8

Upcoming IN-PERSON Feldenkrais Workshop:
Re-Orienting Ourselves

Friday, July 8 from 10:00am-12:30pm
at Threads Dance Nexus

I’m excited to return to teaching live and in-person. To set this into motion, I will be hosting a Friday Feldenkrais workshop titled Re-Orienting Ourselves!

The last 2 years have taught us that we can impart knowledge very well online, but what sometimes feels missing is the social aspect that comes in a learning environment. Some people need this more than others. I have thought about what a re-entry into teaching in a studio would look like for a long time. How will we gather safely, with sensitivity, with inclusivity and respect for each other? Will people return? Will I remember how to teach in person? What words will be most useful?

We are all quite different now. Our attention spans and nervous systems have changed, but all of our brains have plasticity and we can form new habits yet again. We will lay on the floor together. We will orient ourselves to what it’s like to learn with others in the same room. We will get to know our feet in a novel way. We will turn things a little upside down in a playful way!

You can expect a thorough practice that will address all parts of your system.
Ground. Strengthen. Mobilize. Reorient. And reorganize.

I look forward to seeing some of you there! Beginners to Feldenkrais are welcome!

Additional Details for Attending:
In-person workshop. Space is limited. Pre-register to reserve your space.
Minimum 6 participants. Maximum 25 participants for live workshop.
$50/sliding scale. If cost is a barrier, please reach out to Sarah directly.

BYOP – Bring Your Own Props
After registration you will receive an email from Sarah with the props that will be needed for this class.

Proof of vaccination status or negative PCR requested.

Location Info

Threads Dance Space
2213 Snelling Avenue
Ste. #100
Minneapolis, MN 55404

website

Contact Info

Sarah Baumert
sarah@body-matter.com