Join us at TU Dance Center for open GYROKINESIS®/Ballet Barre classes with teaching artists Non Edwards, Laurel Keen, and Abdo Sayegh Rodriguez. The first 45 minutes will be GYROKINESIS® with the remaining 45 minutes a ballet barre.
The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing the range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath, and mental focus. The GYROKINESIS® Method is practiced on a mat and chair.
Thursdays, 9:30-11:00am
January 9: Non Edwards and Laurel Keen
January 16: Abdo Sayegh Rodriguez and Laurel Keen
January 23: Non Edwards and TBD
January 30: Abdo Sayegh Rodriguez and Laurel Keen
February 6: Abdo Sayegh Rodriguez and Laurel Keen
February 13: Abdo Sayegh Rodriguez and Laurel Keen
February 20: Abdo Sayegh Rodriguez and Laurel Keen
Cost: $16 per class/$140 for 10 Class Card
For more information and to register please, click here.