The Arena – July Moving Practice with Javan Mngrezzo - July 19

Moving Practice is a weekly class series for professional dancers. Classes prioritize rigor, diversity of contemporary aesthetics, variety of class content, and commitment. Professional level dancers of all styles are welcome.

Tuesdays, 10:00-11:30am at The Arena
Drop in: $17. Buy a 10-class card and save.
FREE parking on all side streets: Aldrich, Bryant, Colfax, 31st

Every student is invited to come as you are and leave feeling energized. Beginning with a thorough whole-body warmup, class will invite a time for guided improvisatory exploration, will move into centerwork that will prompt expansive physicality as well as fun coordination teasers, and will culminate with a final phrase – with a twist! Come as you are and make moving your Tuesday morning practice this July!

Javan Mngrezzo (he/him) began his dance journey his first year of college at Western Oregon University in Monmouth, Oregon. He graduated in three years, magna cum laude, with a B.S. in Dance and Sociology. Javan has been a company dancer with Threads Dance Project, BodyVox, and Rainbow Dance Theatre and has had the privilege of performing as a guest artist for companies such as ARENA DANCES, Heidi Duckler Dance, Dar Vejon Jones Dance Ensemble [DJDE], and Company Movimiento. Javan has taught at dozens of Oregon studios, including at Bodyvox, Northwest Dance Project, and Shaun Keylock Studios, and is a certified instructor of The Ellové Technique®. Additional training includes summer intensives with Limón, Utah’s inaugural Dance West Festival, and PDX Contemporary Ballet. Javan is presently a company dancer with Black Label Movement.

Location Info

The Arena
711 W. Lake Street
Studio 308
Minneapolis, MN 55408

Contact Info

Mathew Janczewski