Balanced Body® Trapeze Table/Cadillac/Tower Instructor Training provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post–rehabilitation and advanced clients. Sequencing, program design and exploration of exercise applications are covered as well as equipment set up, safety and maintenance.
Friday, April 11, 4:00pm-8:00pm
Saturday, April 12, 11:30am-7:00pm
Sunday, April 13, 9:30am-5:30pm
Fee: $549 + $60 materials ($599 after March 22)
Prerequisites: Mat 1 and Reformer 1
Instructor: Matthew Hodge-Rice and Annie Chesterfield, DPT