James Sewell leads Coordi™ classes every Tuesday morning in September. Combine playful brain teasers and mindful motion in this movement-based class open to all abilities — no dance experience necessary. It’s a workout for brain, body, and spirit!
Tuesdays in September
What is Coordi™? It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.