Home || Body is a series of workshops celebrating diverse teaching artists and how movement can help community feel like home. Hosted at Threads Dance Nexus, July’s workshop is a collaboration between Threads Dance Project and artist Vie Boheme. The program highlights teaching artists of color and provides a platform for them to share the movement practices that help them build community and feel at home in their bodies.
Vie describes her teaching practice as rooted in rigor, rest, self-reflection, and expression of shooting energy. These workshops will feature CoreKinetics Yoga, Yin Yoga, and The Journal Vibe. Our goal is to build a transformative heat in the body to begin a conversation with it about what it needs in order for you to feel at home within it. We will build heat through CoreKinetics Yoga, explore a conversation between sensation in the body and mental clarity through The Journal Vibe – a collective journal experience, and then rest into our discoveries through yin yoga.
July 14, 7:00-8:30pm
Pay what you can, $10-40/class session.
Register or learn more about the Home || Body workshop series here.