Join Slo Dance Company’s Artistic Director Laura Osterhaus Rosenstone for a free Slo practice at the Southern Theater on Saturday, January 7, 10:00-11:15am.
The Slo practice is an improvisation-based embodied arrival practice that utilizes slowness and listening to tune to the self, space, sound, and other participants sharing in the practice. In conversation with live music, the practice ignites a broadening of awareness through mindfully embodied coordination. The music and dance alike translate this awareness to move creatively within and test our own caliber of moving outside of established structures in our performance work, keeping action and reaction alive and accountable.
The Slo practice invites all levels of movers, dancers, and embodied folks! Come ready to move, sweat, and enjoy yourself!