The GYROKINESIS® Method was developed by Romanian émigré and professional ballet dancer Juliu Horvath in the late 1970s and early 80s. Movement patterns are rhythmic, with a coordinated breath. The GYROKINESIS® Method will connect you to your center and build functional strength in parallel and rotation.
Friday, 10:30am – https://zoom.us/j/556949877
Monday, 10:00am – https://zoom.us/j/597696618
Tuesday, 6:00pm – http://zoom.us/j/85360225028
Thursday, 12:00pm – https://zoom.us/j/86006978332
All classes are 60 minutes. Drop-ins welcome any time.
Class fee is a sliding scale, $5-20 payable at http://paypal.me/nonedwards or by check. No one is turned away for non-payment.
Want to explore on your own schedule? Private sessions available, also on a sliding scale.
GYROKINESIS® is a registered trademark of GYROTONIC Sales Corp and is used with their permission.