Prioritizing Self-Care for Dancers and Choreographers: Navigating the Artistic Journey with Wellness
Sunday, January 21
At The Cowles Center’s Flex Space, First Floor – Main Lobby
In the world of dance, the creative process is often demanding, intense, and all-encompassing. Artists are not only responsible for crafting the physical movements but also managing artistic, logistical, and personal challenges. This event places a spotlight on the holistic well-being of dancers by discussing essential aspects of stress management, work-life balance, and self-care strategies.
Free and open to the public.
Transportation stipend provided.
Moderator: Colin Edwards, Programs Coordinator and McKnight Artist Fellowship Programs Assistant for Dancers and Choreographers
Special Guest: Hanwen Wong from Dance Medicine