Engage in fun physical brain teasers to hone your balance, coordination, and brain health. This movement-based virtual class is open to all abilities — no dance experience necessary. It’s a work out for both brain and body!
Wednesdays, 10:00AM CT, lower impact
Classes are led by James Sewell, are one hour in length, and are geared toward adult participation.
Sliding scale, $5-20.
Visit https://jsballet.org/coordi/ to connect.