Coordi™ Class

Engage in fun physical brain teasers to hone your balance, coordination, and brain health. This movement-based virtual class is open to all abilities — no dance experience necessary. It’s a work out for both brain and body!

Mondays, 6:00PM CT, more active

Wednesdays, 10:00AM CT, lower impact

Both classes are led by James Sewell, are one hour in length, and are geared toward adult participation.
Sliding scale, $5-15.
Visit to connect.

Contact Info

Eve Schulte