Please join us this spring for a series of three open adult class offerings – each offering will include four weekly classes – featuring three different Twin Cities teaching artists. Join for all three offerings or drop-in as your schedule allows. Each class will be followed by an optional time to connect with one another over coffee/tea provided by TU Dance—either socially distanced in our green room space or outside on the loading dock, weather permitting. We hope to create a space where people can explore movement and dance but also build community by staying to connect through conversation and reflection of their shared experience.
Traditional Flow: African Dance and Yoga with Kenna
A 90-minute movement class where we explore traditional and contemporary West African dances. Using authentic recordings, Kenna will teach movements from different dances, stringing them together into a choreographic routine. The class winds down with stretching and breath-driven movements one might find in a vinyasa yoga class, but still influenced with Afro flavor. All ages, levels and abilities are welcome, and the class is intentionally designed to be rigorous for those with experience in Afro dance styles.
May 14, 21 and 28
Saturdays, 4:00-5:30pm CT
Cost options: $12 or $15, sliding scale. Previously purchased class cards accepted.