We know that embodied practices of care are transmitted when young and old share space together. Yoga Together is a joyful and gentle approach to pranayama (breath technique), asana (body postures), meditation, and reflection, inviting all ages to connect and recenter in an intergenerational setting. Bring your family. Bring a friend. Yoga Together invites us to practice care for “me” within the “we.”
Odd-dated Saturdays from 9:00-10:00am
Recommended for ages 5 and above; ages 10 and below must be accompanied by a trusted adult.
Pricing: This is a donation-based class. Suggested donation is $15. No one will be turned away for lack of funds.
Mats and Props: Participants are encouraged to bring their own mat. Limited supplies of yoga mats, blocks, blankets, and chairs are available.
Accessibility: Please reach out to us at admin@ananyadancetheatre.org to request ASL interpretation, captioning, audio description, or any other accessibility service. We recommend making accessibility requests a minimum of 10 business days before the class or event you plan to attend.