We have been through ICE occupation and a long, cold winter. As spring approaches, it is time to release the tensions of the past season and find restored vitality. This movement and wellness work shop will aid you in the process by offering: Release techniques to aid body and mind; restorative movement patterns for awakening energy; creative movement for finding joy during this season of celebrations and new life.

Taught by Cia Sautter, who has extensive training in dance, healing, and spirituality.
This is a completely free, though registration ahead of time is preferred (cialuna13@gmail).
FFI: https://cialuna13.wixsite.com/storydancetheatre/performances
4:30-6 pm – okay if you come late!