CDP is a movement meditation practice developed by Barbara Dilley in 1980. She describes it as a “dancer’s meditation hall”. It is a practice of mind and body integration and how we choose to move as a result. We, as a group, observe and research, both alone and together. We “see rather than look at”, with acceptance for what arises in the present moment, with no judgment.

It will be an hour-long practice with three parts: 15 minutes sitting meditation, 20 minutes personal awareness movement practice, and 25 minutes group awareness movement practice. There will be brief opening and closing circles. Please visit www.creativenaturecollective.com/cdp to see a longer description.

Feel free to bring a cushion or whatever will make sitting most comfortable for you. There will be a few extra cushions in the space. All are welcome.

Every Friday 10:00-11:30am

Suggested $10

Center for Performing Arts, Rm 105w.
3754 Pleasant Ave Minneapolis, MN 55409