Dates: April 17-19, 2026

Friday 4pm-8pm
Saturday 11:30am-7pm
Sunday 9:30am-5:30pm

Fee: $549 + $60 materials ($599 after Mar. 28)

This course provides a thorough introduction to trapeze table and tower exercises as well as applications for beginning, post–rehabilitation, and advanced clients. Sequencing, program design, and exploration of exercise applications are covered as well as equipment set up, safety, and maintenance.

Prerequisites: Movement Principles, Mat 1 and Reformer 1

Instructor: Matthew Hodge-Rice