Date: Sept. 11-13, 2026

Friday 4pm-8pm
Saturday 11:30am-6pm
Sunday 9:30am-4:30pm

Fee: $549 + $75 materials
(In person or online attendance)

The foundation of Balanced Body’s education program, Movement Principles shows how to recognize, improve and teach fundamental movement. This course is designed for both new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge necessary for you to understand fundamental movement and become a truly transformative instructor. Movement Principles is a program requirement for the Balanced Body Pilates Instructor Training and Integrated Movement Specialist certificate.

Instructors: Matthew Hodge-Rice & Cari Riis Stemmler