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Introduction to Dance/Movement Therapy

DMT is a body/mind/spirit psychotherapeutic approach that integrates movement and embodied awareness with verbal expressions to facilitate psychological goals.This class will introduce the field of Dance/ Movement Therapy (DMT). DMT … Continued


Zumba with Celeste

Zumba is for every body! Inspired by high energy and motivating Latin and International music, Zumba is a dynamic, exciting and effective head-to-toe fitness. The class combines fast and slow … Continued